Rolfing® Structural Integration 

Offered by: Mark Read-Smith

Structural Integration is a holistic approach that relieves strain patterns in your body.  By addressing restrictions in the fascia layers, your body is freed from the heaviness and pain that plagues the average person. Our bodies get so accustomed to the sluggishness or the soreness that it is hard to comprehend what it like to feel complete or whole. Structural Integration is a chance to come home to your body and ease the suffering in order to flourish at being human.

 

If any of these benefits catch your attention, then Structural Integration can help you:

-relief from pain

-greater freedom of movement

-improved breathing capacity

-increased energy

-greater breadth of sensation

-enhanced athletic performance

-balance emotional state and physical condition

-deepen asana practice or other movement practices, like Pilates & aerobics

Rates:

$120 per session

Special Package Rates~

Multiple sessions: $100 per session

Sessions average 75 minutes

To find out more information or schedule an appointment, contact Mark at 272-2728 or mreadsmith@aol.com

 

Your practitioner:

“I happened upon structural integration as a way of helping my yoga practice. I would spend so much time stretching my body in certain yoga poses that would make me happy but I would become frustrated when the next day they would be tight again. It really made me contemplate, 'how am I using my body in a way that is causing my body to become stiff?'.  Rolfing Structural Integration helped answer and resolve that question and inspired me to share this healing bodywork.'

Mark holds a BSW and is certified to practice Structural Integration by the Rolf Institute® of Structural Integration in Boulder Colorado. He began his Structural Integration